Healthy Living

Environmental Wellness

We may not think much about Environmental Wellness as part of an overall wellness plan, but our environment and how we feel about it can have a huge impact on the way we feel overall. Environmental wellness refers to one’s relationship to their surroundings that affect overall wellness.

I shared some information with my co-workers about how to Feng Shui their desk ti improve their environmental wellness. Feng shui (pronounced “fung shway”) is the ancient Chinese practice of arranging physical objects to attract positive energy. It’s based on the idea that everything in a person’s surrounding environment affects his or her inner life.

One of the basic tools for a feng shui is the bagua map. It’s a nine-part grid depicting the different areas of a space and how they correspond to different areas of life.

 

Does it work? I don’t know, I can’t hurt to try, maybe the psychological benefit alone makes it work, who knows.

Read more about Feng Shui here .

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